Our Afternoon Training Class is a full-body workout designed to build strength, burn calories, and boost overall fitness — To keep things fresh and fun, we occasionally mix in games like rolling the dice or drawing from a deck of cards, adding an element of surprise that determines the next exercise, reps, or challenge. It keeps everyone on their toes and brings an extra level of energy and excitement to the workout. Exercises can be easily scaled, making this class ideal for all fitness levels —LIMIED SPACE - 6
Our Afternoon Training Class is a full-body workout designed to build strength, burn calories, and boost overall fitness — To keep things fresh and fun, we occasionally mix in games like rolling the dice or drawing from a deck of cards, adding an element of surprise that determines the next exercise, reps, or challenge. It keeps everyone on their toes and brings an extra level of energy and excitement to the workout. Exercises can be easily scaled, making this class ideal for all fitness levels —LIMIED SPACE - 6
